Common Problems hat Come With Old Age Every Senior Citizen Should Know About
Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. From the study, the projected figure is going to be arrived at by 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. Your agility at this age depends on whether or not you took precautions. You may start experiencing some age problems as you approach this stage in life. Here, you can read about some of the most common age problems . Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
You may experience chronic health problems. Close to eighty percent of the older adults all have at least one chronic health issue. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic dieses are recurrent and have effects that are often long lasting. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.
Mental health disorders are also common at this age. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. The effects of these conditions may cause seniors to feel lonely and desperate. It may get worse if they lose someone close to them. The trick to beating this is by seeking community at every place so as to keep your spirits up. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.
You will experience a decline in your cognitive abilities. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. If this occurs over an extended period, it may pave way for failing cognitive health. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.